Individual Services

In-Person or Online with Tanya:

Tanya Langford (Founder) is a ‘Women’s Empowerment Life Coach’, ‘Psycho-Social Recovery Coach’ , ‘Domestic Violence and Trauma Recovery Therapist’ & ‘Disability Services Support Worker’ with extensive background supporting women & mothers facing challenges, including those who have suffered all forms of abuse and family break-down. Tanya is also experienced in supporting parents of abusive teens. Tanya connects with you & gives you the support, advice, referrals and connections all tailored to your individual needs & all being delivered from a place of empathy, compassion and confidentiality. These sessions can address your struggles, create a clear ‘road-map’ of steps required to navigate challenging situations and overcome any personal roadblocks that may be stopping you from realizing your ‘Self Worth’ and achieving your goals.

*NDIS participants who are Self or Agency managed can link with Tanya direct or through their Support Co-ordinators.

PROGRAMS: Online or to group settings on request & facilitated by Tanya & Assistant

Each Online Group Program Purchase is (Australia $) $140 - & includes: Emailed Work-book with vast Resources; access to Tanya’s Youtube Channel where you will find recordings for each program, plus a link to join Tanya’s Private Facebook Group ‘Safe & Empowered Women’ in which regular inspiration & monthly Live Q & A with Guest Speakers.

1.) Break The Cycle of Abuse + Changing Me + Beginning my Healing Journey : 4 Modules

Gain a greater understanding of the factors that have impacted you & created vulnerability to entering Abusive Relationships & steps you can take to change. Break negative cycles & begin your Healing Journey.

2.) Learning to Love our ‘Self’: 4 Modules

A Journey of Personal Growth to explore what has prevented you Loving Your Self & how to free yourself from any negative influences from your past. Be guided step-by-step into a new way of living that celebrates your Woman-hood with Supreme Self-Care practices for the rest of your life.

3.) Assertiveness Training & Empowerment Self Defence for Safety & Respectful Relationships:

4 Modules

Learn unique Assertiveness techniques that are proven effective as Early Intervention to reduce incidences of harm & assaults. Learn how to set effective Boundaries in all situations. Learn the difference between “Healthy” & “Unhealthy” behaviours in Relationships. Build your Personal Power as a Woman who navigates her life with greater confidence & Self Esteem.

MONTHLY: ‘WOMEN’S HEARTSPACE SUPPORT CIRCLE’ (held the last Sunday of each month, from 12.00 - 2.00pm)

A nurturing space to access support, friendship & healing for the pain you are holding from experiencing abuse - or other trauma - or life struggle.

A place to be ‘heard’ & ‘valued’ as you access ‘Self Care Practices & Therapies’ facilitated by Tanya & her Team (see Therapist section). We meet at The Pinjarra Community Garden Function Room: 1 Fimmel Lane, Pinjarra.

To register simply txt: 0411 792 006 your name & the date you wish to attend ( October 27/ November 24)

Cost is $15 & includes Afternoon Tea & Resources.